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Coconut Oil Isn't Just for Cooking

I was getting ready after my workout today and this woman asked me why I had a jar of coconut oil in the locker room.  It doesn't even strike me as weird anymore because I have been using coconut oil for months as:

-face moisturizer

-body moisturizer (in place of lotion)

-deep hair conditioner

Coconut oil is cheap (one $10 organic jar has lasted over 6 months for all those things) and I love not having to lug around separate products.  Not only that but this is the ultimate green solution because it is plant based and good for you and the environment.  I get the unrefined (I think it's easier to work with) organic kind but just about any will work.  You will be smooth, glowing, and smell like a tropical island! 


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