Easy Substitutions for Cutting Carbs
If you are trying to cut back on eating carbs, you really do some easy substitutions to make the low carb or South beach diet lifestyle work for you.
Men’s health has compiled some tasty substitutions and I use many of them to make sure I am keeping my waistlines healthy. Check out men’s health for even more ideas
1. Spaghetti squash substitute for spaghetti and noddles
2. Summer squash for hashbrowns
3. Cauliflower for mashed potatoes
4. Zucchini noodles for lasagna
5. Oatmeal and cottage cheese for pancakes
6. Cheese sticks for Doritos and other cheesy chips(melt them in the microwave)
Using these tasty tricks will help you lowe the carbs in your diet.