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Tofu Tenders

The idea for this recipe for Tofu Tenders is from the Super Baby Food by Ruth Yaron book.  I didn't follow the recipe though, I just did what I wanted.  Here's my rendition...

Cut extra firm tofu into strips (or chunks).  Dip in milk, then dip in a batter of whole wheat flour, milled flax seed, grated parmesan cheese and wheat germ.  Place on pan, drizzle on olive oil, then flip and drizzle on a little bit more olive oil.  Bake at 375 degrees until coating is crispy.  Use ketchup (I use unsweetened organic) to dip or spoon on tomato sauce and cheese for a little Tofu Parm! 

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