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5 Top Family Fitness Sites
There are many resources out there, but we picked our favorite 5 organizations that do it really well. 1. Let's Move. This was started by First Lady Michelle Obama. The website is very comprehensive and offers a lot of great ideas ans support. The bottom line is for families to get moving together and stepping up the activity level, as one unit. 2. Nourish Healthy Kids. Online games teach kids (and parents and educators) about healthy eating. Helpful articles about dietary advice, recipes and goal setting for the entire famiy. Great free e-newsletter. 3. Super Kids Nutrition. This family fitness website offers great downloadable activities for kids to learn all about healthy nutrition. Lots of activitied for kids, meal and snack recipes, and articles that are family friendly. 4. We Can! This is a US Dept. of Healthy and Social Services website. The website has tons of ideas on eating right, activities for kids and families. 5. Moms in Motion. Family fitness website geared towards moms. Find a community and set goals together. This will in turn show excellent role modeling to your family. Reviews
Sign Up - Family Fun Newsletter Have fun with great ideas on things to do for travel, daytrips, nearby, or at home... Fun things to do in... Fun Things to Do at Home  Fun games for the whole family Making science into family fun Giving the little ones a laugh Fun, creative activities Exercise for the mind Entertainment for the whole family Great fun when you're stuck at home | |||
Children need guidance and support when teaching them good fitness and nutrition habits.
