Food & Dining

This is a great article that talks about the benefits of eating black food such as blackberries, blueberries, black rice and more. Did you know for example that black food contains antioxidants that protect your

Whether you're looking for a fresh twist on a tailgate classic or just hoping for a simple dinner that's sure to please, this one's for you! White Chicken Chili Saute these together: 2 tsp

If you enjoy the taste of peanut butter you will find this website offers some quick and tasty recipes for everything from appetizers to desserts. I really enjoy making chicken satay so I was happy to find this

This website says it all in the first sentence. When you bake with your children, you're creating more than delicious food, you're creating memories, and that is so true. Some of my fondest memories as

Here is a quick pie crust recipe using flour paste. After sifting two cups flour with one tsp salt, take 1/3 cup of the flour and mix with 1/4 cup cold water until a paste is formed.  Set aside.  To

I've used the following recipe with canned pumpkin but it is best when made with fresh. Cut a fresh pumpkin into half, clean out seeds and place face down in a glass baking dish or on aluminum foil on a cookie

Now that the kids are back in school, here's a great article on how to pack healthy lunches (for the most part) that the children will eat.  Tip number four, where you make fruit kabobs can also be a fun activity

A good side dish, snack dish, party dish, or entrée dish for people with sugar control problems consists of the following: 1 pound of Italian Style ground pork (mild or hot depending on taste), a large

EatBetterAmerica.com is a great website created by General Mills. You will find here healthy eating habits and easy-to-follow exercise tips, delicious recipes, and more. If you would like, you can also sign up

A different kind of pancake that is tasty and nutritious: 1/4 Cup each: Soy Flour, Flax Seed Meal, Whole Wheat Flour, Unbleached White Flour  2/3 Cup Regular Soy Milk 1-1/2 T Baking Powder 1 Large Egg