Food & Dining

An easy way to prepare salmon fillets (make sure that any bones left after filleting are removed without ripping the meat) is to liberally rub the meat (if skin is left on, make sure it is scaled and rubbed with

With High Fructose Corn Syrup, Artificial Coloring, MSG, and the like, I needed to decide how I was going to feed my children.  It was clear that I didn't want to give them substandard food and it was

This article on how to prepare food for a month in one day or two half days is great.  I'm not sure if I need to do that, but the tips found in this article are wonderful.  They give suggestions on

Stop and Shop has a new look and a really cool chance to win a free year of groceries - can you imagine winning that!?  There will be a new winner every 12 weeks so you have 12 chances to win. 

I've discovered a way to store cheese in the fridge without it going moldy!  It's so easy - and I've no idea why it works, but it does.  After you open a package of cheese - wrap it in foil

Do you have a little Macaroni and Cheese lover at home? Instead of eating the same old plain macaroni and cheese everyday, now they can still have their favorite food with more nutritional value. You will find here

This is a great article from Time.com. The article lists 9 foods that kids should avoid eating. This really shows the importance of why we should know how to read food labels. For example, the Kid Cuisine All

Do you know how to read a food label? I've personally been confused by a food label several times and didn't know whether or not the items that I was buying were healthy. All

Did you know that certain foods such as carrots, mushrooms and tomatoes can help you prevent cancer? I was surprised to see some of the foods on this list until I read more about them. For example, I didn't

This is a wonderful website! It is full of healthy recipes for kids and  the whole family including breakfast, snack, and dinner ideas. What a great way to have your family eating healthy and being excited