Nutrition & Diets

Okay this stuff is GOOD.  I picked it up ther other day because the box was purple (in the sea of blue pasta boxes) and it had a lot of fiber and protein in it.  Well, it's great.  It really

Pasta lovers can get creative by tossing exotic vegetables into their dishes. For instance, adding fennel or rainbow Swiss chard to pasta puts a new spin on an old noodle. Other vegetables that work well with pasta

If you are new to macrobiotics, begin with some simple menu plans until you can increase your knowledge of macrobiotic cooking and food prep. Create a basic macrobiotic menu plan built around the primary food categories

A new study says  "losing weight and keeping it off is possible if you have ongoing, long-term support,” such as a live counselor or web-based counselor. Even a fifteen minute phone call, once a

Given that we're all parents and most of us probably buy a lot of milk, I thought you'd find this New York Times article interesting.  Over the past year or two, we've seen more milk come

Mom Made Foods is helping us busy moms feed our little ones right!  The products available are currently the first foods for babies: "Freshly made with the highest quality fruits and vegetables cooked

I got hooked on the sister site, Wholesomebabyfood.com, when I was making baby food for my son. Now that he's well into toddlerhood, we try to feed him what we eat (curry and all) as often as possible. But we're

Whenever my kids don't want to finish their juice box, for some reason they refuse to save it and finish it later on.  I don't want to waste the juice that remains so I take a sippy or a

I was pleased to discover an alternative to Yo Baby yogurt - the Trader Joe's brand baby yogurt. It's made with whole milk and comes in four different flavors. My daughter loves it! Plus, it's cheaper

Eco Child's Play has a blog post detailing the ingredients in a Happy Meal with chicken nuggets, chicken fries, and a Hi-C beverage. Blech.  Like one of the commenters said, it would be a lot better