Recipes

Here is a quick pie crust recipe using flour paste. After sifting two cups flour with one tsp salt, take 1/3 cup of the flour and mix with 1/4 cup cold water until a paste is formed.  Set aside.  To

I've used the following recipe with canned pumpkin but it is best when made with fresh. Cut a fresh pumpkin into half, clean out seeds and place face down in a glass baking dish or on aluminum foil on a cookie

A good side dish, snack dish, party dish, or entrée dish for people with sugar control problems consists of the following: 1 pound of Italian Style ground pork (mild or hot depending on taste), a large

A different kind of pancake that is tasty and nutritious: 1/4 Cup each: Soy Flour, Flax Seed Meal, Whole Wheat Flour, Unbleached White Flour  2/3 Cup Regular Soy Milk 1-1/2 T Baking Powder 1 Large Egg

An easy way to prepare salmon fillets (make sure that any bones left after filleting are removed without ripping the meat) is to liberally rub the meat (if skin is left on, make sure it is scaled and rubbed with

Do you have a little Macaroni and Cheese lover at home? Instead of eating the same old plain macaroni and cheese everyday, now they can still have their favorite food with more nutritional value. You will find here

This is a wonderful website! It is full of healthy recipes for kids and  the whole family including breakfast, snack, and dinner ideas. What a great way to have your family eating healthy and being excited

Cool, light and delicious!  My sister-in-law introduced me to this scrumptious frozen dessert and I thought I'd share. Ingredients:  2 Tbsp sugar              

This is as much fun as it is delicious. Buy a box of snack size Fritos. Prepare ingredients for tacos: seasoned meat, chopped lettuce, tomatoes, cheese, and taco sauce. Have the kids carefully open the

This is a standard in our house as it's super easy to make, and everyone loves it! Take a half jar of store bought pesto-I love sun dried tomato but regular basil pesto will work too. Mince 1-3 cloves of garlic